PREVIEW: New Videos in the Inner Courtyard!

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PREVIEW: New Videos in the Inner Courtyard!

Postby Simu » Thu Mar 03, 2011 6:13 pm

Here is an overview of the current video content in the Inner Courtyard. New videos are released and posted as available, be sure to look for them!

Video Lessons Level One

- Introduction
- The 8 Brocade
- Drills
- Dragon Pole
- Hands
- Legs
- Pole Applications
- Qigong Introduction
- Jibengong Daily Quota
- Stances
- Self Defence One
- Self Defence Two
- Stretching
- The 8 Brocade Demo
- Iron Mountain, A Walk Part 1
- Iron Mountain, A Walk Part 2
- Chinese Gong Fu Alter Part 1
- Chinese Gong Fu Alter Part 2
cont....

Video Lessons Level Two

- Dantien and Six Harmonies
- Break-Falls and Rolls
- KUA
- Self Defence Level Two
- Stances and Kicks
- Teacup Stepping
- Hand Skills Level Two
- Fist Methods Level Two
- The Three Cannons
- Meditation
- Forms Explained
- Drunken Form Road One Part 1
- Drunken Form Road One Part 2
- Drunken Form Road One Part 3
- Drunken Form Slow Demo
- Drunken Applications Part 1
- Drunken Applications Part 2
- Drunken Applications Part 3
- Drunken Applications Part 4
- Drunken Applications Part 5
- Drunken Applications Part 6
- Drunken Applications Part 7
- Staff Drills
cont...

Video Lessons Level 3

- Dao Basics
- Stances Level 3
- Standing Post Level 3
- Drunken Staff Level 3 Section 1
- Staff Drills P1
- Staff Drills P2
- Staff Drills P3
- Drunken Dao Chinese Broadsword P1
- Drunken Dao Chinese Broadsword P2
cont...

Video Lessons Level 4

- Wooden Dummy Part 1
- Weapons Guan Dao Part 1
- Weapons Guan Dao Part 2
cont...
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Simu
 
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Location: BC Canada

Re: PREVIEW: New Videos in the Inner Courtyard!

Postby Simu » Mon Oct 24, 2011 10:58 am

List updated!
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Simu
 
Posts: 153
Joined: Sat Feb 05, 2011 2:25 pm
Location: BC Canada


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