Shifu Ripski wrote:the adrenalin rush can be somewhat controlled mentally. What I mean is the mind can remain cognizant even through the rush.
Shifu Ripski wrote:It is a powerful qigong method indeed. Changing the relationships in the nervous system to make the adrenal glands open up is a heavy thing to be able to do and yes of course it has the healing aspects as well. It is the fight or flight response ofthe body and can be affected either through mental and or physical means.
The tiger back posture is the first stage of the hungry tiger training and open the neck and back and engages the kidneys in an emotional way, opening the adrenaline up to be used. Open and round the back pulling the shoulder blades apart and downwards towards the waist. Da zhui shjould be open and prominent and the head tilted slightly down to open the back of the neck. Make sense?
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